Congratulations September 2017 ORC (B) Group!
Congratulations to our September 2017(Session B) ORC Graduates! Joanna, Kevin, Loliebert (Bert), Paulette, Brian, Caleb, Mark (Not Pictured: Daniel and Sandra) Welcome to the... Read More
October News & Events
COMPETITIONS Battle of the Ages October 14 – Crossfit Rappahanock Masters of the DMV October 21 – Crossfit Kingstowne HOLIDAY SCHEDULE CFWS will be CLOSED... Read More
NOTICE: Update to Hold/Termination Policies
Important information regarding our UPDATED MEMBERSHIP HOLD & TERMINATION POLICY has been emailed to all of our members. Please check your emails (Inbox or Spam)... Read More
NOTICE: 2018 Memberships
Important information regarding our 2018 Membership Pricing has been emailed to all of our members. Please check your emails (Inbox or Spam) for that notice.... Read More
Monday 9/18 WoD
We have another fun weekend at CFWS! Saturday, September 23, 2017 • 8:30 AM – RP Challenge Weigh-In #2 • 9:30 AM (Community WOD) – Elise’s... Read More
Congratulations September 2017 ORC (A) Group!
Congratulations to our September 2017(Session A) ORC Graduates! Greg (Jordan L’s Dad), Meagan (Corey’s friend), Lewis (Not Pictured: Mike) Welcome to the Crossfit West Springfield... Read More
Sunday Open Gyms are Back!
SUNDAY OPEN GYM IS BAAAAAAACK! Beginning Sunday, September 10, CFWS will be open every Sunday from 10:00am to 12:00pm With summer over, it’s time to... Read More
September 2017 News & Events
COMMUNITY EVENTS Saturday, September 9 End of the Summer BBQ, 1pm – 4pm. DEXA Scan screening, 8am – 1pm. RP Challenge Weigh In #1 Saturday, September 23... Read More
Closed for Labor Day, 9/4
We will be CLOSED on Monday, September 4 for Labor Day. There will be two session for Open Gym: 9am – 12pm 3pm – 5pm... Read More
Congratulations August ORC (B) Group!
Congratulations to our August (Session B) ORC Graduates! Welcome to the Crossfit West Springfield Community Lorez, Sarah, Brooks, Paul, Adrienne (Not Pictured: Priscilla)