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CLEAN Skill Clinic

8
Mar

CLEAN Skill Clinic

Do you have goals of improving your olympic lifts? Well to do this, your technique is going to have to improve. How are you going to improve your technique?

Well, we have the answer to that question… This Saturday, March 12th we are offering a Skill Clinic, dedicated entirely to the Clean. This clinic will take place from 11am through 12:30pm and will cover all aspects of the Clean including; set up position, the three pulls, and receiving position. Our goal for this clinic is for all who attend, will walk away with a better understanding of the Clean, as well as individual strengths and weaknesses and ways to improve your overall performance.

Don’t delay in signing up because there are only 3 SPOTS LEFT. Whether you are a member of CFWS or a member at another gym, if one of your goals this year is to improve your Olympic lifts, this is the place to learn how to do it.

Emails us today at ryan@crossfitwestspringfield.com to reserve your spot. The total cost of the clinic is $20 cash.

*Photo credit goes to hookgrip

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