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CrossFit Kids – Begins March 28th


CrossFit Kids – Begins March 28th

A new year brings new adventures and new beginnings. We are so excited to introduce our brand new CrossFit Kids program to CrossFit West Springfield

The mission of CrossFit West Springfield and our CrossFit Kids program is to help your children become the best version of themselves. We are committed to empowering children and young adults with the skills necessary to maximize their physical development, understand basic nutritional concepts and form the foundation for healthy habits both mentally and physically.

Our CrossFit Kids program uses a combination of skill practice, workouts, and games to develop the 10 General Physical Skills. Some of which include: strength, power, stamina, coordination, and balance. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more.


A Typical Class Includes: 40 minutes
Warm Up
Skill Focus
WOD (Workout Of the Day)

Program Age:
6-11 years of age


Weekly CF Kids Classes:
Tuesday & Thursday – 6:30pm – 7:15pm
Saturday – 10:45am – 11:30am

Program Cost:

Non-Member Child = $80
For each additional child after first = $40
Member Child = $40
For each additional child after first = $40


Our CrossFit Kids program is intended to get kids moving in new and challenging ways, all while having a ton of fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. This means that safety is our paramount concern, good form and proper technique is always stressed while practicing these movements and skills.

This year, let’s make a commitment to empowering our children to be physically active. Click the button below to register your child for our CrossFit West Springfield, CrossFit Kids program, beginning Tuesday, March 28th. Learning the importance of physical activity starts NOW!