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November 2017 News & Events

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November 2017 News & Events

MARK YOUR CALENDARS:

FRIDAY, NOVEMBER 10 – NO CLASSES! 
Veterans Day Schedule
* There will be NO CLASSES scheduled on Veterans Day.  If you would like to come in, please join us during Open Gym hours from 9am-12pm.

SATURDAY, NOVEMBER 11 (12pm – 3pm)
RX Method Clinic
* We are bringing the Pro’s to you!  Check out our Facebook Event for more details.  To register, use the link below: https://rxdoubleunderclinics.webconnex.com/cfspring

SATURDAY, NOVEMBER 18 (5pm-8pm)
CFWS Thanksgiving Potluck (At the box!)
* Our Annual Thanksgiving Day Potluck will be at the box this year!  Please make sure to RSVP to the Facebook Event and let everyone know what you’ll be bringing.

RP CHALLENGE – NEXT WEIGH IN DATES:
#5:  Saturday November 4 at 8:30am
#6:  Saturday November 18 at 8:30am


THANKSGIVING DAY SCHEDULE :

crossfit-turkey
WEDNESDAY (11/22):  Open Gym from
THURSDAY (11/23):  NO CLASSES
FRIDAY (11/24): Open Gym from 

 

 

 

 

 

OTHER EVENTS/NEWS & UPDATES:

calendar-updateNEW FITNESS TRACKING APP:  TRIIB
* COMING SOON*

NEW CLASS SCHEDULE
TBD

ON RAMP COURSE DATES:
Session 1:  November 6, 7, 9 from 6:00pm – 7:15pm 
* Email info@crossfitwestspringfield.com for more details.

 

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