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“Saved by the Barbell” WOD – Sat, September 1


“Saved by the Barbell” WOD – Sat, September 1

CFWS, join us this Saturday (September 1, 2018) morning as we kick off September and Childhood Obesity Awareness Month with a WOD for a great cause:


Saved by the Barbell is an annual, world-wide CrossFit community Labor Day workout and fundraising effort to bring CrossFit to more kids everywhere. Similar to large-scale fundraising effort in the past like Hotshots19 and Fight Gone Bad, Saved by the Barbell proceeds will support the development and growth of CrossFit programs for kids in schools, recreation centers, and communities everywhere. The funds support things like training for teachers, getting new equipment in schools, and supporting the health and fitness of thousands of children.…/saved-by-the-barbell-why-kids…/

Join us Saturday morning at 9:30am for this awesome workout and if you would like to donate, just click on the link below: