Call Us: (703) 688-2397

Schedule

Monday
Daily WOD
5:30 AM
Daily WOD
6:30 AM

Daily WOD
9:30 AM
Open Gym
2:00-4:00 PM

Daily WOD
4:00 PM

Daily WOD
5:00 PM

Daily WOD
6:00 PM

Daily WOD
7:00 PM
Tuesday
Daily WOD
5:30 AM


Daily WOD
9:30 AM
Open Gym
2:00-4:00 PM

Daily WOD
4:00 PM

Daily WOD
5:00 PM

Daily WOD
6:00 PM
CF Kids
6:00-6:45 PM
Daily WOD
7:00 PM
Wednesday
Daily WOD
5:30 AM
Daily WOD
6:30 AM

Daily WOD
9:30 AM
Open Gym
2:00-4:00 PM

Daily WOD
4:00 PM

Daily WOD
5:00 PM

Daily WOD
6:00 PM


Thursday
Daily WOD
5:30 AM


Daily WOD
9:30 AM
Open Gym
2:00-4:00 PM

Daily WOD
4:00 PM

Daily WOD
5:00 PM

Daily WOD
6:00 PM
CF Kids
6:00-6:45 PM
Daily WOD
7:00 PM
Friday
Daily WOD
5:30 AM
Daily WOD
6:30 AM

Daily WOD
9:30 AM
Open Gym
2:00-4:00 PM
Daily WOD
3:30 PM

Daily WOD
4:30 PM

Daily WOD
5:30 PM



Saturday


CF Kids
8:30-9:15 AM
Daily WOD
9:30 AM









Sunday