Call Us: (703) 688-2397

Schedule

Monday
Daily WOD
5:30 AM

Daily WOD
9:30 AM



Daily WOD
4:30 PM
Daily WOD
5:30 PM
Daily WOD
6:30 PM
Advanced WOD
6:30 – 8 PM

Tuesday
Daily WOD
5:30 AM

Daily WOD
9:30 AM



Daily WOD
4:30 PM
Daily WOD
5:30 PM
Daily WOD
6:30 PM

CF Kids
6:30-7:15 PM
Wednesday
Daily WOD
5:30 AM

Daily WOD
9:30 AM



Daily WOD
4:30 PM
Daily WOD
5:30 PM
Daily WOD
6:30 PM


Thursday
Daily WOD
5:30 AM

Daily WOD
9:30 AM



Daily WOD
4:30 PM
Daily WOD
5:30 PM
Daily WOD
6:30 PM
Advanced WOD
6:30 – 8 PM
CF Kids
6:30-7:15 PM
Friday
Daily WOD
5:30 AM

Daily WOD
9:30 AM


Daily WOD
3:30 PM
Daily WOD
4:30 PM
Daily WOD
5:30 PM



Saturday

CF Kids
8:30-9:15 AM
Free Community WOD
9:30 AM
Open Gym
10:30 – 11:30 AM







Sunday



Open Gym
10:00 – 12:00 PM