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Skill Clinic – Barbell Cycling/Gymnastics Efficiency

18
Jan

Skill Clinic – Barbell Cycling/Gymnastics Efficiency

Join us Saturday, February 18th at 11am for our next skill clinic.

This 90 minute clinic will breakdown the following skills:
– Snatch cycling
– Clean cycling
– Push Press / Push Jerk cycling
– Gymnastics skills: pull ups, toes to bar

Whether you are a skilled crossfit athlete or brand new to the sport. This clinic will provide great practice and knowledge for all levels.

Pricing:
– $15 for members
– $25 for non-members

Register by Sunday, Feb. 12th and save $5 on your registration fee.
For additional info, email us at info@crossfitwestspringfield.com

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