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Tuesday 3/15 WoD

14
Mar

Tuesday 3/15 WoD

Barbell Strength: 15 minutes

1a) Power Clean to MAX

1b) 90%x1x3
*NOTES: percentages based off todays MAX Power Clean

Conditioning:

4 Rounds, each for time:
15 Dumbbell Thrusters
15 Burpees
Rest 2:00

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