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Wednesday 6/15 WoD

14
Jun

Wednesday 6/15 WoD

Gymastics Test: 7 min. TIME CAP

For Time:
50 Chest-to-Bar Pullups

 

Conditioning/Sport:

AMRAP 20:
15 Calorie Row or Assault Bike
12 Toes-to-Bar
6 Power Snatch, 115#/75#
3 Muscle-Ups

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